Candidiasis / yeast free diet / Erica White’s diet?
Is anyone following the Erica White Diet for beating Candidiasis/ Candida and have some success stories to share with me? (Or anyone else’s yeast free diet plans that are out there. ) I’ve been following the diet strictly with supplements for 7 weeks and would love to hear any stories!
March 12th, 2010 at 10:03 am
For three years I have been following a strict diet which is both gluten-free and anti-candida. I would never have imagined that I would be able to turn my back so easily on sugar, yeast, most flour, coffee and tea (except for herbal tea), cow’s milk, even fruit.
Yet, with the help of special recipes and vitamin supplements I have managed it. It has not been an altogether smooth ride – a year ago we realized that all our indoor house plants had to go and immediately I felt the benefit of that.
But little by little I have gained weight and energy and I am still able to maintain a busy Christian ministry in inner city Hackney. I look forward to further progress, even to returning one day to eating fruit.
So I give thanks to God, to ‘Operation Erica’ and to my understanding and long-suffering wife.
March 12th, 2010 at 10:43 am
i found the information here