How to plant wheatgrass. Health Benefits The best way to enjoy all the health benefits of this liquid sunshine is in the form of its fresh juice. One or two ounces a day is enough to provide you the energy to last the day, beats coffee anytime !! Acidosis: Its alkaline minerals are essential for cleaning out the tissues and maintaining the alkalinity of the blood, making it effective in combating acidosis. Alzheimer’s Disease, prevention: This is one of the very few juices that can actually remove heavy metals from the system. Regular consumption will greatly help to prevent Alzheimer’s disease and any other mental problems. Anemia: The high grade content of iron in wheatgrass juice makes it a great blood builder, increasing red blood cells count. It regenerates and reactivates the red blood cells and supplies fresh oxygen to the body. Anti-inflammatory: The high alkalinity properties makes it the perfect choice of food for people suffering inflammatory ailments, like osteoarthritis and rheumatoid arthritis. Anti-oxidant: The high anti-oxidant content helps neutralize free radicals and oxidation that find their way in the body. It helps reduce the harm caused by air pollutants like carbon monoxide or cigarette smoke. Athletes foot: The anti-bacterial effect of wheatgrass juice helps to relieve the itchiness caused by athletes foot. Soak your feet in a small bucket with distilled water pre-mixed with two ounces of the juice. Bad breath (halitosis) and body odor: The …